Maite Pérez v5:00/r...4 row
3,748
Meters
20:00.0
Time
2:40.0
Pace
201
Calories
134
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,764 |
| Overall Time | 22:30.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 134 |
December 08, 2025 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,748 | 2:40.0 | 85 | 603 | 17 | 134 | |
| 5:00.0 | 919 | 2:43.2 | 80 | 588 | 17 | 133 | |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 17 | 133 | |
| 5:00.0 | 921 | 2:42.8 | 81 | 588 | 17 | 128 | |
| 5:00.0 | 953 | 2:37.3 | 90 | 624 | 17 | 142 | |
| r: 2:30 | 16 | ||||||
| r16 |
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Workout Graph
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