Maite Pérez 5x12:00/1:30r row
11,369
Meters
1:00:00.0
Time
2:38.3
Pace
617
Calories
145
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,442 |
| Overall Time | 1:07:30.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 130 |
December 09, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,369 | 2:38.3 | 88 | 617 | 18 | 145 |
| 12:00.0 | 2,011 | 2:59.0 | 61 | 515 | 18 | 125 |
| 12:00.0 | 2,158 | 2:46.8 | 75 | 565 | 18 | 134 |
| 12:00.0 | 2,288 | 2:37.3 | 90 | 615 | 18 | 145 |
| 12:00.0 | 2,408 | 2:29.5 | 105 | 675 | 18 | 157 |
| 12:00.0 | 2,505 | 2:23.7 | 118 | 715 | 19 | 167 |
| r73 |
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Workout Graph
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