Maite Pérez v10:00/2:00r...10 row
10,271
Meters
55:00.0
Time
2:40.6
Pace
546
Calories
137
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,319 |
| Overall Time | 1:01:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 957 |
| Drag Factor | 142 |
December 18, 2025 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 10,271 | 2:40.6 | 84 | 595 | 17 | 137 | |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 546 | 17 | 120 | |
| r: 2:00 | 15 | ||||||
| 7:00.0 | 1,287 | 2:43.1 | 81 | 582 | 17 | 125 | |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 17 | 133 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 18 | 147 | |
| r: 2:00 | 16 | ||||||
| 7:00.0 | 1,286 | 2:43.2 | 80 | 582 | 17 | 131 | |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 17 | 140 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 18 | 149 | |
| r: 2:00 | 17 | ||||||
| 7:00.0 | 1,286 | 2:43.2 | 80 | 582 | 18 | 132 | |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 18 | 142 | |
| 3:00.0 | 593 | 2:31.7 | 100 | 640 | 18 | 153 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.