Maite Pérez v12:00/2:00r...7 row
9,050
Meters
47:00.0
Time
2:35.8
Pace
491
Calories
150
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,165 |
| Overall Time | 59:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 132 |
December 29, 2025 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:00.0 | 9,050 | 2:35.8 | 93 | 626 | 18 | 150 | |
| 12:00.0 | 2,111 | 2:50.5 | 71 | 545 | 18 | 124 | |
| r: 2:00 | 16 | ||||||
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 18 | 153 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 18 | 157 | |
| r: 2:00 | 23 | ||||||
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 18 | 161 | |
| r: 2:00 | 19 | ||||||
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 18 | 161 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 19 | 157 | |
| r: 2:00 | 18 | ||||||
| 10:00.0 | 1,844 | 2:42.6 | 81 | 582 | 19 | 137 | |
| r115 |
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Workout Graph
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