Maite Pérez v10:00/2:30r...13 row
13,189
Meters
1:10:00.0
Time
2:39.2
Pace
709
Calories
146
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,235 |
| Overall Time | 1:17:30.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 1229 |
| Drag Factor | 142 |
January 07, 2026 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,189 | 2:39.2 | 87 | 607 | 17 | 146 | |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 546 | 17 | 125 | |
| r: 2:30 | 16 | ||||||
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 18 | 140 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 636 | 18 | 154 | |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 18 | 141 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 636 | 18 | 150 | |
| r: 2:30 | 13 | ||||||
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 17 | 139 | |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 17 | 151 | |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 18 | 144 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 636 | 18 | 155 | |
| r: 2:30 | 17 | ||||||
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 17 | 143 | |
| 5:00.0 | 969 | 2:34.7 | 94 | 636 | 18 | 157 | |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 18 | 147 | |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 18 | 153 | |
| r46 |
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Workout Graph
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