Maite Pérez v10:00/2:30r...9 row
9,359
Meters
50:00.0
Time
2:40.2
Pace
497
Calories
136
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,399 |
| Overall Time | 57:30.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 131 |
January 08, 2026 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,359 | 2:40.2 | 85 | 596 | 18 | 136 | |
| 10:00.0 | 1,739 | 2:52.5 | 68 | 540 | 17 | 122 | |
| r: 2:30 | 9 | ||||||
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 17 | 131 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 18 | 138 | |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 19 | 129 | |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 19 | 143 | |
| r: 2:30 | 16 | ||||||
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 18 | 133 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 18 | 146 | |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 18 | 140 | |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 143 | |
| r: 2:30 | 15 | ||||||
| r40 |
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Workout Graph
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