Maite Pérez v10:00/2:00r...17 row
11,149
Meters
58:00.0
Time
2:36.0
Pace
602
Calories
149
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,204 |
| Overall Time | 1:06:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 1068 |
| Drag Factor | 141 |
January 13, 2026 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:00.0 | 11,149 | 2:36.0 | 92 | 622 | 18 | 149 | |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 540 | 18 | 124 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 19 | 135 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 18 | 150 | |
| 3:00.0 | 618 | 2:25.6 | 113 | 700 | 18 | 160 | |
| 3:00.0 | 551 | 2:43.3 | 80 | 580 | 18 | 132 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 19 | 142 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 19 | 156 | |
| 3:00.0 | 620 | 2:25.1 | 114 | 700 | 19 | 161 | |
| 3:00.0 | 551 | 2:43.3 | 80 | 580 | 18 | 140 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 18 | 150 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 19 | 157 | |
| 3:00.0 | 620 | 2:25.1 | 114 | 700 | 20 | 162 | |
| 3:00.0 | 552 | 2:43.0 | 81 | 580 | 18 | 141 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 567 | 2:38.7 | 88 | 620 | 19 | 157 | |
| 3:00.0 | 600 | 2:30.0 | 104 | 660 | 19 | 158 | |
| 3:00.0 | 619 | 2:25.3 | 114 | 700 | 20 | 164 | |
| 3:00.0 | 548 | 2:44.2 | 79 | 580 | 18 | 148 | |
| r55 |
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Workout Graph
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