Maite Pérez v10:00/2:30r...4 row
10,290
Meters
55:00.0
Time
2:40.3
Pace
549
Calories
130
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,355 |
| Overall Time | 1:05:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 960 |
| Drag Factor | 129 |
January 15, 2026 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 10,290 | 2:40.3 | 85 | 598 | 17 | 130 | |
| 10:00.0 | 1,758 | 2:50.6 | 70 | 546 | 17 | 124 | |
| r: 2:30 | 20 | ||||||
| 15:00.0 | 2,831 | 2:38.9 | 87 | 608 | 18 | 125 | |
| r: 2:30 | 16 | ||||||
| 15:00.0 | 2,847 | 2:38.0 | 89 | 612 | 17 | 137 | |
| r: 2:30 | 20 | ||||||
| 15:00.0 | 2,854 | 2:37.6 | 89 | 612 | 18 | 136 | |
| r: 2:30 | 9 | ||||||
| r65 |
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Workout Graph
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