Maite Pérez v10:00/2:00r...8 row
6,036
Meters
32:30.0
Time
2:41.5
Pace
321
Calories
130
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 6,138 |
| Overall Time | 39:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 153 |
January 17, 2026 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:30.0 | 6,036 | 2:41.5 | 83 | 592 | 19 | 130 | |
| 10:00.0 | 1,758 | 2:50.6 | 70 | 546 | 18 | 124 | |
| r: 2:00 | 10 | ||||||
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 20 | 122 | |
| r: 0:30 | 17 | ||||||
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 20 | 130 | |
| r: 0:30 | 18 | ||||||
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 20 | 132 | |
| r: 0:30 | 16 | ||||||
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 20 | 134 | |
| r: 0:30 | 14 | ||||||
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 20 | 131 | |
| r: 0:30 | 12 | ||||||
| 10:00.0 | 1,869 | 2:40.5 | 85 | 600 | 17 | 136 | |
| r: 2:00 | 15 | ||||||
| 10:00.0 | 1,869 | 2:40.5 | 85 | 600 | 17 | 132 | |
| r102 |
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Workout Graph
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