Maite Pérez v10:00/2:00r...11 row
11,069
Meters
1:00:00.0
Time
2:42.6
Pace
584
Calories
138
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,095 |
| Overall Time | 1:04:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 132 |
January 20, 2026 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,069 | 2:42.6 | 81 | 584 | 18 | 138 | |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 546 | 17 | 133 | |
| r: 2:00 | 9 | ||||||
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 18 | 127 | |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 18 | 142 | |
| 5:00.0 | 914 | 2:44.1 | 79 | 576 | 19 | 135 | |
| 5:00.0 | 960 | 2:36.2 | 92 | 624 | 19 | 143 | |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 19 | 140 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 18 | 136 | |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 19 | 147 | |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 19 | 136 | |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 19 | 151 | |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 18 | 135 | |
| r26 |
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Workout Graph
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