Maite Pérez v10:00/2:00r...10 row
10,494
Meters
55:00.0
Time
2:37.2
Pace
569
Calories
151
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,541 |
| Overall Time | 1:01:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 1047 |
| Drag Factor | 141 |
January 22, 2026 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 10,494 | 2:37.2 | 90 | 620 | 19 | 151 | |
| 10:00.0 | 1,771 | 2:49.3 | 72 | 552 | 18 | 128 | |
| r: 2:00 | 15 | ||||||
| 7:00.0 | 1,283 | 2:43.6 | 80 | 582 | 18 | 136 | |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 672 | 19 | 160 | |
| 3:00.0 | 620 | 2:25.1 | 114 | 700 | 22 | 162 | |
| r: 2:00 | 15 | ||||||
| 7:00.0 | 1,285 | 2:43.4 | 80 | 582 | 18 | 143 | |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 672 | 20 | 157 | |
| 3:00.0 | 622 | 2:24.6 | 116 | 700 | 21 | 160 | |
| r: 2:00 | 17 | ||||||
| 7:00.0 | 1,285 | 2:43.4 | 80 | 582 | 18 | 146 | |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 672 | 20 | 157 | |
| 3:00.0 | 621 | 2:24.9 | 115 | 700 | 21 | 162 | |
| r47 |
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Workout Graph
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