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Maite Pérez v10:00/2:00r...42 row

8,439

Meters

45:00.0

Time

2:39.9

Pace

439

Calories

143

Heart Rate

Rest Distance45
Rest Time6:00.0
Overall Distance8,484
Overall Time51:00.0
Average Watts85
Calories Per Hour585
Stroke Rate21
Stroke Count877
Drag Factor133

January 29, 2026 20:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,439 2:39.9 85 585 21 143
10:00.0 1,753 2:51.1 70 546 17 119
r: 2:00 10
0:30.0 119 2:06.0 175 840 26 137
0:30.0 94 2:39.5 86 480 20 140
0:30.0 118 2:07.1 170 840 26 156
0:30.0 82 3:02.9 57 480 20 145
0:30.0 111 2:15.1 142 720 22 154
0:30.0 81 3:05.1 55 480 20 140
0:30.0 110 2:16.3 138 720 24 150
0:30.0 83 3:00.7 59 480 20 141
0:30.0 112 2:13.9 146 720 22 148
0:30.0 87 2:52.4 68 480 18 141
0:30.0 109 2:17.6 134 720 22 144
0:30.0 87 2:52.4 68 480 18 138
0:30.0 113 2:12.7 150 720 24 151
0:30.0 84 2:58.5 61 480 20 144
0:30.0 110 2:16.3 138 720 26 152
0:30.0 81 3:05.1 55 480 18 142
0:30.0 111 2:15.1 142 720 26 152
0:30.0 84 2:58.5 61 480 20 140
0:30.0 110 2:16.3 138 720 24 148
0:30.0 86 2:54.4 66 480 20 141
r: 2:00 24
0:30.0 112 2:13.9 146 720 24 124
0:30.0 97 2:34.6 95 600 20 133
0:30.0 112 2:13.9 146 720 24 147
0:30.0 88 2:50.4 71 480 18 138
0:30.0 111 2:15.1 142 720 24 149
0:30.0 84 2:58.5 61 480 18 139
0:30.0 110 2:16.3 138 720 24 147
0:30.0 87 2:52.4 68 480 18 138
0:30.0 109 2:17.6 134 720 24 145
0:30.0 85 2:56.4 64 480 18 137
0:30.0 108 2:18.8 131 720 24 144
0:30.0 84 2:58.5 61 480 18 137
0:30.0 110 2:16.3 138 720 24 146
0:30.0 87 2:52.4 68 480 20 140
0:30.0 108 2:18.8 131 720 24 149
0:30.0 82 3:02.9 57 480 18 143
0:30.0 110 2:16.3 138 720 24 151
0:30.0 88 2:50.4 71 480 20 144
0:30.0 110 2:16.3 138 720 26 155
0:30.0 83 3:00.7 59 480 20 147
r: 2:00 11
15:00.0 2,749 2:43.6 80 580 18 132
r45

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