Maite Pérez v10:00/2:00r...7 row
7,418
Meters
40:00.0
Time
2:41.7
Pace
391
Calories
133
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,451 |
| Overall Time | 44:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 705 |
| Drag Factor | 133 |
February 10, 2026 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,418 | 2:41.7 | 83 | 586 | 17 | 133 | |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 546 | 17 | 121 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 17 | 128 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 18 | 140 | |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 18 | 129 | |
| r: 2:00 | 16 | ||||||
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 18 | 139 | |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 18 | 131 | |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 18 | 143 | |
| r33 |
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Workout Graph
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