Maite Pérez v10:00/2:00r...9 row
6,949
Meters
36:00.0
Time
2:35.4
Pace
378
Calories
128
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 7,068 |
| Overall Time | 49:30.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 625 |
| Drag Factor | 157 |
February 16, 2026 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 6,949 | 2:35.4 | 93 | 630 | 17 | 128 | |
| 10:00.0 | 1,787 | 2:47.8 | 74 | 558 | 17 | 124 | |
| r: 2:00 | 10 | ||||||
| 1:00.0 | 159 | 3:08.6 | 52 | 480 | 14 | 112 | |
| r: 1:30 | 11 | ||||||
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 14 | 112 | |
| r: 1:30 | 19 | ||||||
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 15 | 111 | |
| r: 1:30 | 15 | ||||||
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 15 | 108 | |
| r: 1:30 | 9 | ||||||
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 14 | 105 | |
| r: 1:30 | 17 | ||||||
| 7:00.0 | 1,448 | 2:25.0 | 115 | 702 | 19 | 159 | |
| r: 2:00 | 19 | ||||||
| 7:00.0 | 1,448 | 2:25.0 | 115 | 702 | 18 | 162 | |
| r: 2:00 | 19 | ||||||
| 7:00.0 | 1,447 | 2:25.1 | 115 | 702 | 19 | 162 | |
| r119 |
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Workout Graph
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