Maite Pérez v10:00/2:00r...13 row
8,590
Meters
46:00.0
Time
2:40.6
Pace
452
Calories
128
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,632 |
| Overall Time | 52:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 137 |
February 17, 2026 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,590 | 2:40.6 | 84 | 589 | 18 | 128 | |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 552 | 18 | 116 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 558 | 2:41.2 | 83 | 580 | 18 | 121 | |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 18 | 132 | |
| 3:00.0 | 552 | 2:43.0 | 81 | 580 | 18 | 123 | |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 19 | 134 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 556 | 2:41.8 | 83 | 580 | 18 | 122 | |
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 19 | 133 | |
| 3:00.0 | 552 | 2:43.0 | 81 | 580 | 18 | 125 | |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 19 | 138 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 551 | 2:43.3 | 80 | 580 | 18 | 122 | |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 18 | 136 | |
| 3:00.0 | 552 | 2:43.0 | 81 | 580 | 18 | 129 | |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 19 | 138 | |
| r42 |
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Workout Graph
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