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Maite Pérez v10:00/2:00r...26 row

6,597

Meters

32:00.0

Time

2:25.5

Pace

374

Calories

146

Heart Rate

Rest Distance607
Rest Time21:00.0
Overall Distance7,204
Overall Time53:00.0
Average Watts114
Calories Per Hour701
Stroke Rate22
Stroke Count723
Drag Factor131

February 23, 2026 16:47:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,597 2:25.5 114 701 22 146
10:00.0 1,793 2:47.3 75 558 18 128
r: 2:00 29
0:30.0 124 2:00.9 198 960 26 143
r: 0:30 26
0:30.0 124 2:00.9 198 960 28 158
r: 0:30 23
0:30.0 125 2:00.0 203 960 30 159
r: 0:30 22
0:30.0 123 2:01.9 193 960 30 160
r: 0:30 19
0:30.0 121 2:03.9 184 840 28 155
r: 0:30 22
0:30.0 123 2:01.9 193 960 30 159
r: 0:30 18
0:30.0 124 2:00.9 198 960 30 162
r: 0:30 22
0:30.0 124 2:00.9 198 960 32 165
r: 0:30 22
0:30.0 120 2:05.0 179 840 30 161
r: 0:30 22
0:30.0 120 2:05.0 179 840 28 156
r: 0:30 20
0:30.0 121 2:03.9 184 840 30 160
r: 0:30 21
0:30.0 121 2:03.9 184 840 28 160
r: 4:00 29
0:30.0 128 1:57.1 217 1080 32 151
r: 0:30 31
0:30.0 123 2:01.9 193 960 30 163
r: 0:30 20
0:30.0 111 2:15.1 142 840 28 160
r: 0:30 33
0:30.0 124 2:00.9 198 960 32 164
r: 0:30 31
0:30.0 124 2:00.9 198 960 30 163
r: 0:30 27
0:30.0 124 2:00.9 198 960 30 166
r: 0:30 27
0:30.0 124 2:00.9 198 960 32 165
r: 0:30 21
0:30.0 120 2:05.0 179 840 28 162
r: 0:30 27
0:30.0 122 2:02.9 188 840 30 163
r: 0:30 22
0:30.0 122 2:02.9 188 840 28 163
r: 0:30 25
0:30.0 122 2:02.9 188 840 28 163
r: 0:30 23
0:30.0 122 2:02.9 188 840 28 162
r: 4:00 25
10:00.0 1,870 2:40.4 85 594 19 150
r607

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