Maite Pérez v10:00/2:00r...5 row
10,913
Meters
58:00.0
Time
2:39.4
Pace
584
Calories
134
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 10,966 |
| Overall Time | 1:09:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 135 |
April 08, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:00.0 | 10,913 | 2:39.4 | 86 | 604 | 18 | 134 | |
| 10:00.0 | 1,768 | 2:49.6 | 72 | 552 | 18 | 120 | |
| r: 2:00 | 14 | ||||||
| 12:00.0 | 2,198 | 2:43.7 | 80 | 580 | 18 | 128 | |
| r: 3:00 | 14 | ||||||
| 12:00.0 | 2,327 | 2:34.7 | 95 | 630 | 19 | 142 | |
| r: 3:00 | 11 | ||||||
| 12:00.0 | 2,406 | 2:29.6 | 104 | 665 | 20 | 149 | |
| r: 3:00 | 14 | ||||||
| 12:00.0 | 2,214 | 2:42.6 | 81 | 585 | 19 | 135 | |
| r53 |
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Workout Graph
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