Maite Pérez v3:00/3:00r...3 row
2,010
Meters
9:00.0
Time
2:14.3
Pace
120
Calories
167
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,073 |
| Overall Time | 18:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 134 |
April 09, 2026 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,010 | 2:14.3 | 144 | 800 | 29 | 167 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 29 | 166 | |
| r: 3:00 | 22 | ||||||
| 3:00.0 | 670 | 2:14.3 | 144 | 800 | 30 | 168 | |
| r: 3:00 | 22 | ||||||
| 3:00.0 | 669 | 2:14.5 | 144 | 800 | 29 | 168 | |
| r: 3:00 | 19 | ||||||
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.