Maite Pérez v10:00/2:00r...10 row
10,423
Meters
55:00.0
Time
2:38.3
Pace
564
Calories
133
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,481 |
| Overall Time | 1:01:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 1015 |
| Drag Factor | 158 |
April 18, 2026 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 10,423 | 2:38.3 | 88 | 615 | 18 | 133 | |
| 10:00.0 | 1,789 | 2:47.6 | 74 | 564 | 17 | 119 | |
| r: 2:00 | 16 | ||||||
| 7:00.0 | 1,288 | 2:43.0 | 81 | 582 | 18 | 124 | |
| 5:00.0 | 973 | 2:34.1 | 96 | 648 | 19 | 134 | |
| 3:00.0 | 611 | 2:27.2 | 110 | 680 | 20 | 144 | |
| r: 2:00 | 24 | ||||||
| 7:00.0 | 1,296 | 2:42.0 | 82 | 591 | 18 | 126 | |
| 5:00.0 | 973 | 2:34.1 | 96 | 636 | 18 | 137 | |
| 3:00.0 | 616 | 2:26.1 | 112 | 700 | 20 | 147 | |
| r: 2:00 | 18 | ||||||
| 7:00.0 | 1,294 | 2:42.2 | 82 | 591 | 18 | 127 | |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 20 | 135 | |
| 3:00.0 | 615 | 2:26.3 | 112 | 700 | 21 | 146 | |
| r58 |
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Workout Graph
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