Maite Pérez v10:00/2:00r...12 row
6,488
Meters
33:00.0
Time
2:32.5
Pace
361
Calories
121
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,659 |
| Overall Time | 45:30.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 132 |
April 19, 2026 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,488 | 2:32.5 | 99 | 656 | 19 | 121 | |
| 10:00.0 | 1,737 | 2:52.7 | 68 | 540 | 17 | 105 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 28 | 91 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 24 | 118 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 22 | 113 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 23 | 108 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 840 | 22 | 111 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 22 | 140 | |
| r: 1:00 | 20 | ||||||
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 19 | 122 | |
| 3:00.0 | 621 | 2:24.9 | 115 | 720 | 20 | 88 | |
| r: 1:30 | 15 | ||||||
| 3:00.0 | 620 | 2:25.1 | 114 | 700 | 20 | 156 | |
| r: 1:30 | 21 | ||||||
| 3:00.0 | 619 | 2:25.3 | 114 | 700 | 20 | 156 | |
| r: 1:30 | 13 | ||||||
| 3:00.0 | 619 | 2:25.3 | 114 | 700 | 21 | 155 | |
| r171 |
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Workout Graph
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