Maite Pérez v15:00/2:30r...6 row
8,565
Meters
44:07.2
Time
2:34.5
Pace
470
Calories
123
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 14:30.0 |
| Overall Distance | 8,705 |
| Overall Time | 58:37.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 135 |
April 20, 2026 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:07.2 | 8,565 | 2:34.5 | 95 | 639 | 19 | 123 | |
| 15:00.0 | 2,696 | 2:46.9 | 75 | 564 | 18 | 75 | |
| r: 2:30 | 19 | ||||||
| 4:46.4 | 1,000 | 2:23.2 | 119 | 729 | 21 | 123 | |
| r: 3:00 | 53 | ||||||
| 4:46.4 | 1,000 | 2:23.2 | 119 | 716 | 21 | 76 | |
| r: 3:00 | 24 | ||||||
| 4:47.1 | 1,000 | 2:23.5 | 118 | 714 | 21 | 161 | |
| r: 3:00 | 18 | ||||||
| 4:47.3 | 1,000 | 2:23.6 | 118 | 714 | 21 | 160 | |
| r: 3:00 | 26 | ||||||
| 10:00.0 | 1,871 | 2:40.3 | 85 | 600 | 20 | 148 | |
| r140 |
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Workout Graph
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