Maite Pérez v10:00/2:00r...4 row
8,500
Meters
46:00.0
Time
2:42.3
Pace
451
Calories
124
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,556 |
| Overall Time | 54:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 131 |
May 08, 2026 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,500 | 2:42.3 | 82 | 588 | 19 | 124 | |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 552 | 18 | 117 | |
| r: 2:00 | 20 | ||||||
| 12:00.0 | 2,205 | 2:43.2 | 80 | 580 | 19 | 121 | |
| r: 2:00 | 14 | ||||||
| 12:00.0 | 2,328 | 2:34.6 | 95 | 635 | 20 | 133 | |
| r: 2:00 | 9 | ||||||
| 12:00.0 | 2,205 | 2:43.2 | 80 | 580 | 19 | 126 | |
| r: 2:00 | 13 | ||||||
| r56 |
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Workout Graph
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