Maite Pérez v10:00/2:30r...9 row
6,607
Meters
36:00.0
Time
2:43.4
Pace
349
Calories
124
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,706 |
| Overall Time | 50:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 649 |
| Drag Factor | 153 |
May 11, 2026 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 6,607 | 2:43.4 | 80 | 581 | 18 | 124 | |
| 10:00.0 | 1,771 | 2:49.3 | 72 | 552 | 18 | 129 | |
| r: 2:30 | 15 | ||||||
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 14 | 113 | |
| r: 1:30 | 13 | ||||||
| 1:00.0 | 144 | 3:28.3 | 39 | 420 | 14 | 111 | |
| r: 1:30 | 9 | ||||||
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 14 | 109 | |
| r: 1:30 | 8 | ||||||
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 14 | 106 | |
| r: 1:30 | 9 | ||||||
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 14 | 116 | |
| r: 1:30 | 13 | ||||||
| 7:00.0 | 1,360 | 2:34.4 | 95 | 634 | 19 | 145 | |
| r: 2:00 | 11 | ||||||
| 7:00.0 | 1,359 | 2:34.5 | 95 | 625 | 19 | 146 | |
| r: 2:00 | 21 | ||||||
| 7:00.0 | 1,360 | 2:34.4 | 95 | 634 | 19 | 148 | |
| r99 |
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Workout Graph
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