Maite Pérez v10:00/2:00r...10 row
8,711
Meters
46:00.0
Time
2:38.4
Pace
466
Calories
137
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,783 |
| Overall Time | 57:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 133 |
May 18, 2026 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,711 | 2:38.4 | 88 | 607 | 19 | 137 | |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 546 | 18 | 120 | |
| r: 2:00 | 26 | ||||||
| 4:00.0 | 777 | 2:34.4 | 95 | 630 | 19 | 136 | |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 20 | 144 | |
| 4:00.0 | 739 | 2:42.3 | 82 | 585 | 19 | 130 | |
| r: 3:00 | 20 | ||||||
| 4:00.0 | 778 | 2:34.2 | 95 | 630 | 20 | 142 | |
| 4:00.0 | 802 | 2:29.6 | 104 | 660 | 21 | 147 | |
| 4:00.0 | 740 | 2:42.1 | 82 | 585 | 19 | 133 | |
| r: 3:00 | 17 | ||||||
| 4:00.0 | 776 | 2:34.6 | 95 | 630 | 19 | 143 | |
| 4:00.0 | 804 | 2:29.2 | 105 | 660 | 21 | 147 | |
| 4:00.0 | 737 | 2:42.8 | 81 | 585 | 19 | 135 | |
| r: 3:00 | 9 | ||||||
| r72 |
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Workout Graph
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