Maite Pérez v10:00/2:00r...10 row
8,698
Meters
46:00.0
Time
2:38.6
Pace
463
Calories
140
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,759 |
| Overall Time | 57:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 130 |
May 19, 2026 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,698 | 2:38.6 | 88 | 603 | 20 | 140 | |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 546 | 19 | 132 | |
| r: 2:00 | 15 | ||||||
| 4:00.0 | 776 | 2:34.6 | 95 | 630 | 19 | 141 | |
| 4:00.0 | 802 | 2:29.6 | 104 | 660 | 23 | 146 | |
| 4:00.0 | 736 | 2:43.0 | 81 | 570 | 20 | 132 | |
| r: 3:00 | 14 | ||||||
| 4:00.0 | 777 | 2:34.4 | 95 | 630 | 22 | 143 | |
| 4:00.0 | 802 | 2:29.6 | 104 | 660 | 23 | 149 | |
| 4:00.0 | 734 | 2:43.4 | 80 | 570 | 20 | 135 | |
| r: 3:00 | 16 | ||||||
| 4:00.0 | 776 | 2:34.6 | 95 | 630 | 20 | 140 | |
| 4:00.0 | 804 | 2:29.2 | 105 | 660 | 23 | 151 | |
| 4:00.0 | 736 | 2:43.0 | 81 | 570 | 20 | 137 | |
| r: 3:00 | 16 | ||||||
| r61 |
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Workout Graph
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