Maite Pérez v10:00/2:00r...4 row
4,633
Meters
25:00.0
Time
2:41.8
Pace
244
Calories
137
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,662 |
| Overall Time | 29:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 140 |
June 11, 2026 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,633 | 2:41.8 | 83 | 585 | 20 | 137 | |
| 10:00.0 | 1,779 | 2:48.6 | 73 | 552 | 19 | 131 | |
| r: 2:00 | 12 | ||||||
| 7:00.0 | 1,290 | 2:42.7 | 81 | 582 | 20 | 128 | |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 21 | 143 | |
| 3:00.0 | 593 | 2:31.7 | 100 | 640 | 22 | 147 | |
| r: 2:00 | 17 | ||||||
| r29 |
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Workout Graph
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