Maite Pérez v10:00/3:00r...7 row
8,556
Meters
46:00.0
Time
2:41.2
Pace
454
Calories
143
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,616 |
| Overall Time | 55:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 133 |
June 19, 2026 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,556 | 2:41.2 | 83 | 592 | 19 | 143 | |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 546 | 19 | 129 | |
| r: 3:00 | 14 | ||||||
| 6:00.0 | 1,102 | 2:43.3 | 80 | 580 | 19 | 136 | |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 630 | 21 | 136 | |
| r: 2:00 | 21 | ||||||
| 6:00.0 | 1,101 | 2:43.4 | 80 | 580 | 19 | 144 | |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 630 | 20 | 156 | |
| r: 2:00 | 12 | ||||||
| 6:00.0 | 1,101 | 2:43.4 | 80 | 580 | 19 | 145 | |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 630 | 22 | 155 | |
| r: 2:00 | 13 | ||||||
| r60 |
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Workout Graph
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