Maite Pérez v10:00/2:00r...10 row
10,289
Meters
55:00.0
Time
2:40.3
Pace
547
Calories
143
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,344 |
| Overall Time | 1:01:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 1086 |
| Drag Factor | 136 |
June 26, 2026 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 10,289 | 2:40.3 | 85 | 596 | 19 | 143 | |
| 10:00.0 | 1,758 | 2:50.6 | 70 | 546 | 18 | 118 | |
| r: 2:00 | 17 | ||||||
| 8:00.0 | 1,465 | 2:43.8 | 80 | 577 | 18 | 131 | |
| 4:00.0 | 775 | 2:34.8 | 94 | 630 | 20 | 136 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 22 | 147 | |
| r: 2:00 | 22 | ||||||
| 8:00.0 | 1,467 | 2:43.5 | 80 | 577 | 19 | 139 | |
| 4:00.0 | 776 | 2:34.6 | 95 | 630 | 21 | 150 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 24 | 156 | |
| r: 2:00 | 16 | ||||||
| 8:00.0 | 1,466 | 2:43.7 | 80 | 577 | 19 | 143 | |
| 4:00.0 | 777 | 2:34.4 | 95 | 630 | 22 | 150 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 25 | 160 | |
| r55 |
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Workout Graph
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