Maite Pérez v10:00/2:00r...17 row
9,597
Meters
50:00.0
Time
2:36.2
Pace
514
Calories
147
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,654 |
| Overall Time | 58:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 945 |
| Drag Factor | 134 |
September 21, 2026 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,597 | 2:36.2 | 92 | 616 | 18 | 147 | |
| 10:00.0 | 1,722 | 2:54.2 | 66 | 534 | 17 | 122 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 585 | 2:33.8 | 96 | 640 | 19 | 131 | |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 20 | 145 | |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 19 | 141 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 19 | 151 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 19 | 137 | |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 19 | 150 | |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 18 | 155 | |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 20 | 154 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 20 | 144 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 21 | 152 | |
| 3:00.0 | 581 | 2:34.9 | 94 | 620 | 19 | 151 | |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 21 | 158 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 19 | 150 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 20 | 157 | |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 19 | 155 | |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 20 | 160 | |
| r57 |
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Workout Graph
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