Kris Germeys 30:00 row
7,076
Meters
30:00.0
Time
2:07.1
Pace
444
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 227 |
June 27, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,076 | 2:07.1 | 170 | 885 | 444 | 27 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 85 | 26 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 28 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 28 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 28 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 29 |
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Workout Graph
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