Alejandro Lopez 30:00 row
7,047
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 133 |
June 26, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,047 | 2:07.7 | 168 | 878 | 24 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 24 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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