Dean Novick 1x14:00/2:00r row
2,261
Meters
14:00.0
Time
3:05.7
Pace
124
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,413 |
| Overall Time | 16:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 274 |
| Drag Factor | 127 |
September 10, 2026 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,261 | 3:05.7 | 55 | 531 | 20 | |
| 14:00.0 | 2,260 | 3:05.8 | 55 | 531 | 20 | |
| r152 |
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Workout Graph
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