Filippo Bressan v1000m/2:00r...6 row
6,000
Meters
23:41.4
Time
1:58.4
Pace
407
Calories
156
Heart Rate
| Rest Distance | 394 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,394 |
| Overall Time | 35:41.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 122 |
October 08, 2025 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:41.4 | 6,000 | 1:58.4 | 211 | 1030 | 23 | 156 | |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 24 | 143 | |
| r: 2:00 | 16 | ||||||
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1073 | 23 | 154 | |
| r: 2:00 | 16 | ||||||
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 23 | 158 | |
| r: 2:00 | 11 | ||||||
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1045 | 23 | 162 | |
| r: 2:00 | 17 | ||||||
| 4:09.4 | 1,000 | 2:04.7 | 180 | 967 | 23 | 161 | |
| r: 2:00 | 12 | ||||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1017 | 25 | 162 | |
| r: 2:00 | 322 | ||||||
| r394 |
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Workout Graph
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