Filippo Bressan v1:00/1:00r...7 row
2,673
Meters
10:00.0
Time
1:52.2
Pace
190
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,920 |
| Overall Time | 17:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 106 |
October 20, 2025 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,673 | 1:52.2 | 248 | 1140 | 27 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 28 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 28 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 25 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 29 | |
| r: 1:00 | 5 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 27 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1140 | 27 | |
| r: 1:00 | 7 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 27 | |
| r: 1:00 | 181 | |||||
| r247 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.