Filippo Bressan v5:00/2:00r...5 row
11,037
Meters
45:00.0
Time
2:02.3
Pace
717
Calories
147
Heart Rate
| Rest Distance | 227 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,264 |
| Overall Time | 55:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 121 |
December 01, 2025 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,037 | 2:02.3 | 191 | 958 | 26 | 147 | |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 130 | |
| r: 2:00 | 21 | ||||||
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 26 | 142 | |
| r: 2:00 | 43 | ||||||
| 15:00.0 | 3,661 | 2:02.9 | 188 | 948 | 26 | 154 | |
| r: 2:00 | 105 | ||||||
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 26 | 157 | |
| r: 2:00 | 33 | ||||||
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 | 155 | |
| r: 2:00 | 25 | ||||||
| r227 |
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Workout Graph
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