Filippo Bressan v2:00/2:00r...5 row
3,608
Meters
14:00.0
Time
1:56.4
Pace
246
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,633 |
| Overall Time | 24:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 119 |
January 29, 2026 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,608 | 1:56.4 | 222 | 1063 | 26 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 29 | |
| r: 2:00 | 3 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 26 | |
| r: 2:00 | 1 | |||||
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 27 | |
| r: 2:00 | 1 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 26 | |
| r: 2:00 | 9 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 27 | |
| r: 2:00 | 11 | |||||
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.