Filippo Bressan 40:00 row
9,024
Meters
40:00.0
Time
2:12.9
Pace
539
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 101 |
April 01, 2026 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,024 | 2:12.9 | 149 | 812 | 539 | 26 | 149 |
| 8:00.0 | 1,902 | 2:06.1 | 174 | 899 | 119 | 26 | 141 |
| 16:00.0 | 1,801 | 2:13.2 | 148 | 809 | 107 | 27 | 148 |
| 24:00.0 | 1,791 | 2:14.0 | 145 | 800 | 106 | 26 | 153 |
| 32:00.0 | 1,743 | 2:17.6 | 134 | 761 | 101 | 26 | 150 |
| 40:00.0 | 1,789 | 2:14.1 | 145 | 798 | 106 | 26 | 157 |
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Workout Graph
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