Derek Eichelberger 30:00 row
5,760
Meters
30:00.0
Time
2:36.2
Pace
305
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 120 |
June 28, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,760 | 2:36.2 | 92 | 615 | 30 | 129 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 29 | 150 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 611 | 30 | 137 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 30 | 114 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 612 | 32 | 119 |
| 30:00.0 | 1,169 | 2:33.9 | 96 | 629 | 33 | 125 |
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Workout Graph
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