James Moffat 1000m row
1,000
Meters
3:32.0
Time
1:46.0
Pace
76
Calories
191
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 117 |
November 14, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 76 | 24 | 191 |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 19 | 26 | 187 |
| 0:52.9 | 500 | 1:45.8 | 296 | 1317 | 19 | 24 | 192 |
| 0:53.3 | 750 | 1:46.6 | 289 | 1294 | 19 | 24 | 192 |
| 0:53.0 | 1,000 | 1:46.0 | 294 | 1311 | 19 | 25 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.