Jamie Patton 5000m row

5,000

Meters

20:55.4

Time

2:05.5

Pace

315

Calories

Average Watts177
Calories Per Hour908
Stroke Rate22
Stroke Count466
Drag Factor127

October 19, 2025 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.4 5,000 2:05.5 177 908 22
4:06.9 1,000 2:03.4 186 940 22
4:11.6 2,000 2:05.8 176 905 21
4:15.3 3,000 2:07.6 168 879 22
4:13.2 4,000 2:06.6 172 893 23
4:08.3 5,000 2:04.1 183 929 22

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Workout Graph

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