Jaroslaw Cwynar 10:00 row
2,016
Meters
10:00.0
Time
2:28.8
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 90 |
November 19, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 35 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 38 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 35 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 35 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 34 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 34 |
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Workout Graph
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