Jaroslaw Cwynar 10:00 row
2,182
Meters
10:00.0
Time
2:17.4
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 211 |
November 24, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 128 | 32 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 35 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 34 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 32 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 32 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 31 |
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Workout Graph
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