Jaroslaw Cwynar 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
121
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 158 |
November 25, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 121 | 33 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 37 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 34 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 32 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 33 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 32 |
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Workout Graph
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