Jaroslaw Cwynar 10:00 row
2,197
Meters
10:00.0
Time
2:16.5
Pace
130
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 181 |
December 18, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 28 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 30 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 29 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 28 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 28 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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