Jaroslaw Cwynar 5:03 row
1,041
Meters
5:03.9
Time
2:25.9
Pace
60
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 178 |
February 09, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,041 | 2:25.9 | 113 | 687 | 60 | 29 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 29 |
| 5:03.9 | 7 | 4:38.5 | 16 | 355 | 1 | 0 |
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Workout Graph
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