Jaroslaw Cwynar 17:02 row
3,045
Meters
17:02.2
Time
2:47.8
Pace
171
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 178 |
February 19, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:02.2 | 3,045 | 2:47.8 | 74 | 554 | 171 | 27 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 29 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 54 | 28 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 55 | 26 |
| 17:02.2 | 344 | 2:57.6 | 62 | 514 | 20 | 24 |
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Workout Graph
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