Jaroslaw Cwynar 0:30 row
146
Meters
0:30.0
Time
1:42.7
Pace
12
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 185 |
February 19, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 12 | 34 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 12 | 34 |
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Workout Graph
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