Jaroslaw Cwynar 16:25 row

3,041

Meters

16:25.0

Time

2:41.9

Pace

178

Calories

Average Watts82
Calories Per Hour583
Stroke Rate27
Stroke Count451
Drag Factor180

February 20, 2026 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:25.0 3,041 2:41.9 82 583 178 27
5:00.0 934 2:40.5 84 590 50 30
10:00.0 943 2:39.0 87 599 56 27
15:00.0 932 2:40.9 84 588 58 26
16:25.0 233 3:02.4 58 498 14 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.