Jaroslaw Cwynar 5:39 row
1,017
Meters
5:39.3
Time
2:46.8
Pace
56
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 179 |
February 23, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,017 | 2:46.8 | 75 | 559 | 56 | 26 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 47 | 27 |
| 5:39.3 | 143 | 2:17.4 | 135 | 764 | 9 | 24 |
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Workout Graph
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