Jaroslaw Cwynar 10:00 row
1,589
Meters
10:00.0
Time
3:08.7
Pace
81
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 134 |
May 20, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,589 | 3:08.7 | 52 | 486 | 81 | 27 | 117 |
| 2:00.0 | 269 | 3:43.0 | 32 | 390 | 13 | 22 | 104 |
| 4:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 29 | 125 |
| 6:00.0 | 328 | 3:02.9 | 57 | 510 | 17 | 28 | 122 |
| 8:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 28 | 119 |
| 10:00.0 | 321 | 3:06.9 | 54 | 510 | 17 | 29 | 117 |
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Workout Graph
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